Big Butt Building Squat Weight Lifting Workout!



Viktoria Koos (@Viktoria_kay) is showing you a great workout you can do at home to build up your butt and legs. She’s doing 4 sets of barbell squats (2 bouncing) followed by a set of barbell hip thrusts. This workout can be done 3-5x a week.
Squat Sponge:

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