I had to reupload: adding lbs & new music – there were some copyright issues with two songs (they were non-copyrighted and somebody bought their license nowadays), so I recutted a bunch of videos. #8
Training compilation of american heavyweight weightlifter; Donovan Ford (USA, 105KG). Silver and bronze medalist at Pan American Championships. This video includes such as things like his 251kg front squat, 290kg back squat, 165kg snatch, 210kg clean and jerk and so on.
Follow him on ig: instagram.com/dford_105
Check out the channel for more weightlifting videos and subscribe if you like it! Stay tuned and see you at next WNA’ video! Like & share, feel free to take a comment below. Greetings from Hungary!
Helps for the channel to grow! Send me donation if you like what I’m doing to support me to make more, better quality videos. I would like to buy a computer to cut and RENDER videos (my current computer is an old one and not suitable for this “work” – eg. time of cutting a video is around 2 hour and to render one session is around 11-12(!) hour). I’m also run out of storage, so an external hdd is needed. I’m a student without any income, so any donation will be big support for these! Thanks in advance!
Metal covers by Sir Frost: Heathen Foray – Armored Bards; Wintersun – Beyond The Dark Sun; In Flames – Embody The Invisible
Cover photo background flag source:
Nicolas Raymond – freestock.ca/flags_maps_g80-us_grunge_flag_p1018.html