Weightlifting: Snatch Push Press

Ray Regno of CrossFit Weightlifting visits CrossFit HQ. After the Burgener Warm-up, participants go through the skills transfer exercises.

“Overhead strength!” yell participants during the snatch push press.

For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses:

CrossFit® – Forging Elite Fitness® (

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™


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