PROGRAM REVIEW part 3: The Cube Method, Olympic Weightlifting Program



This is Part 3 of a 3 part series where I review some popular strength training programs that I have had experience with. I cover some pros and cons with each program as well as share some old lifting stories.

Part 3: The Cube Method 0:00 – 4:11
Olympic Weightlifting Program: 4:12 – 10:21

ALL OF THESE PROGRAMS can be found online for FREE if you search through Google.

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