3 Years of Weight Lifting Progress (Natural No Steroids)



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This video doesnt have any new training footage, rather it takes a look back. I want to show you guys that getting strong takes time! There are no easy ways out! This is my version of a transformation video I suppose, focused obviously on strength and performance rather than just looks like a bodybuilder. Subscribe for advice on how to get stronger!

200 pound squat increase, 17 years old to 20 years old. Teenager lifting weights getting stronger progression transformation steroid free natural squats natural bodybuilding

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